Is your rifle chambered for 223 or 5.56mm? I used CCI small rifle magnum primers (450's) for my 5.56mm AR-15 loads when they were all I could find. I went to max loads (in small increments, of course) using BL-C(2) and CFE-223 with Federal 5.56 brass and didn't see any signs of excessive pressure. Most reloading manuals show loads for .223 max pressure levels of 55,000 psi. If your rifle is chambered for 5.56mm, max pressure would be 62,350 psi. Work up slowly and carefully! You should be looking for best accuracy, not necessarily max velocity.