The "B" kinda indicates that the rib was intended for the factory Ruger No.1B sporter barrel, about 1.2" at the receiver, 26" long, and about 0.640"-ish at the muzzle. Probably had a beavertail forend as well.
Getting the rib off can be a fun deal, congrats on getting it off. New screws are available from Brownell's as is the rib, search "Ruger quarter rib" on their site.
I suspect that the rib probably bowed up about 1/2" when the two screws on either end were released, and recoil pins removed. Even the new ribs that I have gotten, have a bow to them. Your description of two bends is a bit puzzling, but one sees everything nowadays.
The ribs seem to have some hardening to them, look like cast when they break. I tried to remove the bow(big time) on one particular rib cold, and it busted thru a screw hole. I have not tried heat on one that was badly warped to relieve stress, so far have gotten away with a cold bend except............for the one that was way out. It now resides as is on my primary 22LR No.1.
If you got the rib off intact, I have no doubt you have the machinery to touch it up on the bottom if needbe. sometimes a 50 dollar part is easier than all the work..........but that never stopped us before right?...........kinda the spirit of the thing.
Brownell's usually keeps some new Ruger quarter ribs in stock, but they do come and go there. I have never tried Ruger or other places, Brownell's shipped me new ribs in a couple of days, so I was ok with that.
On the 22/250, one could argue the real need for the two recoil studs. On some of my builds, I only use the studs in the rib and not the barrel only for appearance; thinking 4 of the 8-36(?) are enough. To each their own there and their environment and tastes.