A few words of caution relating to AR triggers:
I don't/won't file, polish, sand, or any other physical metal removal operation to the sear/hammer interface of an AR FCG. If others choose to do so, that's on them.
Here's my personal observations which are very likely different from most users:
A bolt action with a super light pull can be handled safely with a round chambered by simply lifting the bolt handle. It's a simple movement to "reset" the sear by lifting and lowering the bolt handle. The cycling of the bolt is a manual operation w/o excessive jolting.
When the bolt slams home on an AR, it's loaded and that's that. The safety is on or off but the safety/trigger interface can be sketchy even when engaged. The choices are carry it with safety on or go through the unload sequence. When the action cycles, there's all sorts of slam and clank movement in the various parts. All this can lead to the possibility of inconsistent trigger/hammer engagement and/or that tiny hair of interface letting the hammer fall unintentionally.
I carry/handle my AR's daily on the UTV, in the pickup, hanging from a sling. It seems the AR gets banged around more than the bolt actions I used to carry. Maybe it's just the way parts jut out of the rifle or maybe I just get careless but either way, the AR's get banged into stuff. Often, I carry the rifle with a round chambered just laying across my lap on the UTV . While it's not pointed at my person, I sure as heck don't want to have it fire in that position. What all this boils down to is, I don't want to induce more chance of an AD and will tolerate a compromise in trigger pull to ensure an AD doesn't occur.